Best Vitamins and Minerals for an Alcoholic Addict During Recovery
As we all know alcohol makes our body hollow from inside making us very weak. The alcohol rehabilitation center in India has also mentioned that intaking a healthy diet during the times of recovery is a must. Several alcohol rehabilitation center in India, have also witnessed that several patients legit died after a span of time as they had stopped intaking several important vitamins and minerals which are required in our body. The alcohol rehabilitation center in India , has also recommended some of the essential and needful vitamins and minerals which are required for a recovering alcohol addict’s body. They are as follows: ● Vitamin C Vitamin C is the most commonly found and one of the best nutrients you can include in your diet which can boost your immune system very fast. Vitamin C helps in the production of white blood cells which defends our body from any kind of foreign invader which can cause allergy, infection an...