What Stands for an Alkaline Diet?
The Rehabilitation Center in India states the details about Alkaline Diet. Unlike most diets, an alkaline diet focuses on preventing diseases such as urinary tract infection and heart disease. Alkaline diet describes a group of loosely related diets based on the misconception that different types of food can have an effect on the pH balance of the body. It originated from the acid ash hypothesis. The Rehabilitation Center in India states that diets that focus primarily on weight loss, alkaline diets focus on preventing diseases caused by acid-base imbalance in the body. Alkaline diet is all about consuming foods that help maintain a neutral (pH=7) or slightly alkaline (pH=7.4) blood reading. The pH is a measurement of the concentration of hydrogen ions in a substance. A pH of less than 7 is acidic and a pH of more than 7 is alkaline, water being neutral with pH=7. One of the most important measurements of health is the pH of the body fluids, it is very important to have an ...